Details
A dietitian-developed smoothie kit with 25g protein and 10g fiber from real, whole food ingredients. Ready in 60 seconds and built for busy women who don't want to second-guess their nutrition.
Does it contain caffeine?
Some flavors contain small amounts of naturally occurring caffeine.
Mocha has about 30mg of caffeine from ground coffee and cacao (about ⅓ of a cup of coffee). Double Chocolate contains about 45mg of caffeine from cacao.
Who is JOVA for?
JOVA is made for anyone craving complete, whole food nutrition that fits into real life. Whether you're juggling work, workouts, family life, or pregnancy, it helps make nourishing yourself daily easier. Designed by a dietitian and trusted by thousands of people who want support getting the most effective balance of: protein, fiber, iron, omega-3s, and other key nutrients, without complicated meal prep.
How to Use
Simply blend with milk or water and a banana for a thicker, creamier blend.
Ingredients
Whole nuts, chia seeds, hemp hearts,organic oats, collagen, almonds, coconut flakes, vanilla bean, pink Himalayan sea salt, dates, cinnamon, honey, monk fruit.
STOP SUPPLEMENTING. START EATING.
Trusted by thousands of women
The first 25g protein, 10g fiber smoothie kit made from actual food.
Most protein shakes are just lab-made isolates and chalky fillers. We’ve rebuilt the smoothie from the ground up using whole nuts, seeds, and oats to provide the nutrient density that powders can’t touch
Dietitian-Developed: 25g of whole-food protein and 10g of fiber to keep you full and energized for 4+ hours, no spike or crash.
Whole Food Bioavailability: Ingredients are absorbed and used by your body more effectively than synthetic powders and fillers.
Muscle and Metabolic Support: High protein and fiber blends (over 40% of your daily value) slow sugar absorption, stabilizing your energy and reducing mid-day cravings.
Full Serving of Grass-Fed Collagen: Optimized with premium collagen to support joints, skin, hair, and gut health.
Ready in 1 minute: Just dump, blend, and go.
CHOOSE YOUR FLAVOR
Variety
Double Chocolate
Peanut Butter
Pistachio
Vanilla Cream
Mocha
Cinnamon
SELECT QUANTITY
SAVE 20%!
with code TRYJOVA12
12-pack
$6.50/ smoothie
$5.20/ smoothie
6-pack
$7.00/ smoothie
24-pack
$5.50/ smoothie
$6.50/ smoothie
$5.20/ smoothie
$7.00/ smoothie
$5.50/ smoothie
GET 20% OFF ANY 12 PACK - USE CODE TRYJOVA12 AT CHECKOUT
All orders loaded before 2pm ship immediately - delivered in just 3 days
Details
A dietitian-developed smoothie kit with 25g protein and 10g fiber from real, whole food ingredients. Ready in 60 seconds and built for busy women who don't want to second-guess their nutrition.
Does it contain caffeine?
Some flavors contain small amounts of naturally occurring caffeine. Mocha has about 30mg of caffeine from ground coffee and cacao (about ⅓ of a cup of coffee). Double Chocolate contains about 45mg of caffeine from cacao.
Who is JOVA for?
JOVA is made for anyone craving complete, whole food nutrition that fits into real life.
Whether you're juggling work, workouts, family life, or pregnancy, it helps make nourishing yourself daily easier.
Designed by a dietitian and trusted by thousands of people who want support getting the most effective balance of: protein, fiber, iron, omega-3s, and other key nutrients, without complicated meal prep.
How to Use
Simply blend with milk or water and a banana for a thicker, creamier blend.
Great for busy mornings, post-workout, or when you're on the go.
Ingredients
Whole nuts, chia seeds, hemp hearts,organic oats, collagen, almonds, coconut flakes, vanilla bean, pink Himalayan sea salt, dates, cinnamon, honey, monk fruit.
25 PROTEIN
10G FIBER
MADE WITH WHOLE FOODS
DIETICIAN-DEVELOPED
READY IN 1 MINUTE
25 PROTEIN
10G FIBER
MADE WITH WHOLE FOODS
DIETICIAN-DEVELOPED
READY IN 1 MINUTE
25 PROTEIN
10G FIBER
MADE WITH WHOLE FOODS
DIETICIAN-DEVELOPED
READY IN 1 MINUTE
25 PROTEIN
10G FIBER
MADE WITH WHOLE FOODS
DIETICIAN-DEVELOPED
READY IN 1 MINUTE
THE BENEFITS OF ONE JOVA A DAY
Experience real support from real food (not supplements) with a daily smoothie designed to nourish your body and simplify healthy eating.
Here’s what happens when JOVA becomes part of your routine:
WEEK 1 - LESS CRAVINGS
You stop reaching for something extra at 10am. One JOVA a day delivers 25g protein and 10g fiber from real whole food ingredients, and your body feels it. You're fuller longer, more focused going into the afternoon, and the morning stops feeling like something to power through.
WEEKS 2 - 3 - MORE ENERGY
The mid-day wall starts disappearing. With protein, fiber, and healthy fats working together, your blood sugar stays stable and you're not running on empty by noon. Digestion improves as all that fiber from whole foods does its job. You're just... good.
WEEK 4–5 - STRENGTH BUILDS
Consistent protein from real whole food sources starts showing up. Muscle builds. Weight becomes easier to manage. You feel stronger, because you're nourishing (not restricting) your body.
WEEK 6+ - HABIT FORMS
Healthy nutrition stops being a decision. You've built the habit - dump, blend, go. Another Tuesday morning. You're nourished, energized, and not overthinking it anymore.

Consult your doctor or healthcare provider if you have any questions or health concerns.
AMAZING BENEFITS WITH ONE EASY (AND DELICIOUS) DAILY HABIT
GET 20% OFF ANY 12 PACK - USE CODE TRYJOVA12 AT CHECKOUT
All orders loaded before 2pm ship immediately - delivered in just 3 days
GETTING ENOUGH NUTRITION EVERY DAY IS HARD.
Especially when your body needs more, and your time and energy feel like less.
Between work, workouts, family, and everything else life throws at you, nourishing yourself well isn’t always simple.
You know your body needs real nutrition.
Protein. Fiber. Omega-3 Healthy Fats. Whole foods that keep you full, steady your energy, and help you feel your best.
But cooking balanced meals every day?
It’s just not happening.
AND WHEN IT COMES TO COMPLETE NUTRITION, THE GAP IS EVEN BIGGER.
Your body doesn't run on one macro.
It runs on all of them working together.
Protein to build and repair.
Fiber to support digestion, steady blood sugar, and keep you full.
Healthy fats for hormones and brain function.
Complex carbs for sustained energy without the crash.
Women's bodies especially need the full picture. But options today only give you half of what you need (at best) - and you feel the difference.
The 10am hunger.
The afternoon fog.
The cravings that hit when what you had for breakfast was never quite enough.
Most options aren't built to give you all of it. JOVA is.
HERE’S THE GOOD NEWS…
You don’t have to overthink nutrition anymore or force down another chalky protein shake.
This isn’t another supplement, diet hack, or complicated routine.
It's a dietitian-developed smoothie made from real whole foods, built to give your body the complete nutrition picture it actually needs.
And it's simple enough to fit in with your life, every day.
NO PREP. NO PRESSURE. NO GUESSING.
Up to 25g protein, 10g fiber, Omega-3 healthy fats, and complex carbs - all from real food. Balanced nutrition that supports steady energy and fewer cravings, for easier weight management.
Dump, blend, go.
Because when nourishing yourself feels easy, healthy habits actually stick.
GET 20% OFF ANY 12 PACK - USE CODE TRYJOVA12 AT CHECKOUT
All orders loaded before 2pm ship immediately - delivered in just 3 days
NOURISH YOUR BODY WITH ONE SIMPLE DAILY HABIT
Feel stronger, more energized, and more focused with a real-food smoothie built to give you the complete nutrition picture — ready in under 1 minute.
PROTEIN NEEDS FIBER
PROBLEM
Most people are chasing protein - and for good reason. But protein without fiber is only half the job. Fiber is what keeps you full, steadies your blood sugar, supports digestion, and makes everything work together. Most quick options give you one without the other.
SOLUTION
JOVA gives you 25g protein and 10g fiber from whole food ingredients - together - in under 1 minute. The complete, full picture, not just half of it.
YOU’RE TOO BUSY TO THINK ABOUT FOOD
PROBLEM
You know healthy eating matters, but planning, prepping, and cooking balanced meals every day can feel overwhelming.
SOLUTION
JOVA takes the guesswork and prep out.
A dietitian-designed smoothie made with real whole foods that supports energy, digestion, and everyday nutrition.
Ready in under a minute.
YOU’VE TRIED POWDERS AND BARS - NOTHING STICKS
PROBLEM
Chalky, heavy, too sweet, or just not something you actually want every day. You stop because nothing feels worth it.
SOLUTION
JOVA is real food — whole nuts, seeds, oats, and collagen — that makes your body feel good and tastes like something you'd actually crave. That's why it sticks.
YOU WANT TO EAT BETTER BUT DON'T KNOW WHERE TO START
PROBLEM
Nutrition advice is overwhelming and half of it is contradictory. You just want something simple that actually works.
SOLUTION
JOVA was developed by a registered dietitian so the thinking is already done. One kit. Complete nutrition. Every day.
“I built JOVA to improve foundational nutrition for women across every stage of life. Partnering with a dietitian, we created a functional blend of protein, fiber, fats, and carbs using real, whole foods to help women feel more energized and in control of their health and their day.”
Jessica Khourie
Founder
REAL NUTRITION MADE FOR REAL LIFE.
Nourishing, effortless, and designed to work with your body, not against it.
JOVA is a real-food smoothie designed to support your daily protein needs, steady your energy, and help you feel more nourished, physically and mentally.
Because when you're well-fed and well-fueled, everything else feels a little easier.
GET 20% OFF ANY 12 PACK - USE CODE TRYJOVA12 AT CHECKOUT
All orders loaded before 2pm ship immediately - delivered in just 3 days
Up to 25g of protein & 10g of fiber
Made with nuts, chia, hemp, oats
Full serving of grass-fed collagen
No fillers, additives, or junk
Ready in 1 minute
WHAT OTHERS ARE SAYING
Love this meal replacement....
Love this meal replacement. It makes me full throughout breakfast and lunch. It’s so filling that I don’t have urge to snack on the whole time. I love the taste. I just put some banana and on and some ice and ready to go.
It’s my go to smoothie breakfast.
❤️ Would recommend
Shirline T
What I love about JOVA is the flexibility in use case (breakfast, preworkout, pre work, post workout protein, afternoon snack, don’t feel like making breakfast or lunch); always having an order of 12 per month so that I can quickly grab one whenever!
Also love the pistachio bits, how full I am for a few hours, and that I know I’m getting my protein, collagen, fiber, clean ingredients nothing weird.
Carissa S
Clean Label, Excellent Taste
Been using JOVA for a couple weeks now and I love it! I’m a college athlete and love smoothies for a quick meal or snack on the go.
Their packs have been super helpful in getting the nutrients needed, especially fiber and taste really good too.
Pistachio is my personal favorite!
Michael A
NO PREP. NO STRESS.
Add 1 cup of milk of your choice + a frozen banana.
Pour whole pack into blender.
Add 1 cup of milk of your choice + a frozen banana.
Blend and enjoy!
JOVA VS. 'THEM'
Because not all nutrition is created equal.
INGREDIENTS
PROTEIN + FIBER BLEND
DIGESTIBILITY
SUPPORTS PRENATALS
TASTES LIKE
TIME TO MAKE
Real, whole foods
25g of protein and 10g of fiber
Gentle, fiber-rich, no bloat
Boosts absorption, works with them
JOVA: creamy, craveable, like food
Less than 1 minute
Synthetic & ultra-processed
No fiber to stabilize blood sugar and hunger
Often hard on your stomach
Doesn’t help your supplements
Chalky or artificial
Time-consuming or unsatisfying
GET 20% OFF ANY 12 PACK - USE CODE TRYJOVA12 AT CHECKOUT
All orders loaded before 2pm ship immediately - delivered in just 3 days
A REAL-FOOD SMOOTHIE MADE FOR HOW YOU WANT TO FEEL
With up to 25g of protein and 10g of fiber, plus healthy fats and essential nutrients from real whole food ingredients like nuts, seeds, oats, and cacao.
Built to support your energy, focus, and daily routine, without the heaviness of typical protein products.
GET 20% OFF ANY 12 PACK - USE CODE TRYJOVA12 AT CHECKOUT
All orders loaded before 2pm ship immediately - delivered in just 3 days
"I added frozen berries to the vanilla creamand it was DELICIOUS! I also made the shake and froze it and ate it as my frozen treat."
Cindy C
"Jova checks every box: it’s nutritious, filling, healthy, and most importantly, delicious! If you’re looking for something that keeps you powered throughout the day, you definitely have to try Jova! Oh, and did I mention how much time Jova saves me in the morning?! 10/10!"
Clare T
"JOVA is a lifesaver!!! Tasty, filling, and ready faster than you can say “breakfast,” they’re like a personal chef minus the price tag :) :) Perfect for when you want something nutritious without lifting a finger….welll, maybe just one for the blender button!!!"
Katie R
FAQS
WHAT IS JOVA?
JOVA is the first ever dietician-developed, shelf stable smoothie kit. Our smoothies are nutrient-rich, complete and balanced meals that keep your body full and fueled. They're made with ingredients like oats, nuts, seeds, collagen protein, coconut, and more. Just pour the entire pack into your blender, add a (frozen) banana and milk of your choice, blend and enjoy.
HOW DO I MAKE JOVA?
Making a JOVA smoothie is super easy. Simply pour the entire pack into your blender. Add a cup of your preferred milk and a banana (pro-tip, freeze the banana for a milkshake-like consistency). Then blend for a tasty complete meal in under 2 minutes. Cheers!
CAN I CUSTOMIZE MY JOVA?
We believe wellness is not one-size-fits all - and neither are tastebuds. That's why we designed our JOVA smoothies to be highly customizable. Choose your preferred milk, add in some berries or some spices for that extra something.
DOES IT CONTAIN CAFFEINE?
The Mocha has about 30mg of caffeine from ground coffee and cocoa (about 1/3rd of a cup of coffee). The Double Chocolate also has about 45mg of caffeine from cacao.
IS IT SUITABLE FOR DIABETICS?
Yes. JOVA smoothie kits provide complex and slow release carbohydrates, along with blood sugar-balancing protein and fat, making them a great option for diabetics.
IS JOVA A MEAL REPLACEMENT?
JOVA smoothie kits were designed to be a full meal replacement. They're crafted with the right amount and balance of macronutrients and whole ingredients to keep you full for up to 5 hours.
DO I NEED TO REFRIGERATE JOVA?
Nope! JOVA smoothie kits are shelf stable so they do not require any freezing or refrigeration until after they are prepared. Store your JOVA packs in a cool, dry place like your pantry, or the desk drawer in your office — we won't judge.
WHAT OUR CUSTOMERS ARE SAYING
GET 20% OFF ANY 12 PACK - USE CODE TRYJOVA12 AT CHECKOUT
YOU'RE DOING ENOUGH. LET JOVA DO SOMETHING FOR YOU.
Because support shouldn’t be one more thing you have to chase.
Ready in one minute
Designed to nourish
Tastes like a treat

