Smoothie Kit
Developed by a registered dietitian, each JOVA smoothie is a complete meal packed with the right amount of each nutrient needed to keep your body happy, full & fueled for up to 5 hours. Plus, it's ready in only 2 minutes!
Pistachio
Ships every 4 weeks
Ready in 2 minutes!
1Pour whole pack into blender.
2Add 1 cup of milk of your choice + a frozen banana.
3Blend and enjoy!
- Ingredients:
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Cacao,
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Cashews,
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Chia Seeds,
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Coconut,
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Collagen,
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Hemp Seeds,
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Honey,
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Oats,
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Peanuts,
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Pink Himalayan Sea Salt,
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Pistachios,
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Vanilla
How does JOVA compare
to your breakfast?
JOVA vs Frozen Fruit Smoothie
Feedback from a registered dietitian
This is a great way to get some color into your day from fruits and veggies, but many optoins are a far cry from a meal. These will likely leave you feeling hungry soon after you eat since there’s no complex carbohydrates, little fat, and not a significant source of protein to hold you over.
| JOVA | Frozen Fruit Smoothie | |
|---|---|---|
| Meal Replacement | Yes | No |
| Protein | 21g | 9g |
| Fiber | 10g | 11g |
| Added Sugars | 0g | 0g |
JOVA vs No Breakfast
Feedback from a registered dietitian
We get it! Mornings are hectic and breakfast feels like a chore, but your body just woke up from a natural fast and needs fuel. Skipping this step leads to a slowed metabolism, lack of concentration, and overeating later in the day. Struggling with your health goals? The culprit may be right here.
| JOVA | No Breakfast | |
|---|---|---|
| Meal Replacement | Yes | No |
| Protein | 21g | 0g |
| Fiber | 10g | 0g |
| Added Sugars | 0g | 0g |
JOVA vs Oatmeal
Feedback from a registered dietitian
Oatmeal is a quick breakfast packed with great whole grains, but won't provide any balance since most milks don’t provide enough protein or fat. You might feel full initially but will likely get hungry before your first meeting starts. Prepackaged oatmeal is also a sneaky source of added sugar.
| JOVA | Oatmeal | |
|---|---|---|
| Meal Replacement | Yes | No |
| Protein | 21g | 4g |
| Fiber | 10g | 3g |
| Added Sugars | 0g | 12g |
JOVA vs Protein Shake
Feedback from a registered dietitian
We need more than protein to make a meal! This option lacks complex carbohydrates, enough fat, and fiber leaving you hungry sooner than you’d like to be. You may also experience some bloating from the sugar alcohol included in this product and many other similar protein powders. You're going to have to do some extra work to make this a meal. Or you can just drink JOVA!
| JOVA | Protein Shake | |
|---|---|---|
| Meal Replacement | Yes | No |
| Protein | 21g | 21g |
| Fiber | 10g | 1g |
| Added Sugars | 0g | 0g |
JOVA vs Smoothie Shop
Feedback from a registered dietitian
So close! This option is missing complex carbohydrates and can’t be made at home so tack on some extra time to your morning commute and get out your credit card! The average price of a juice shop smoothie is about $10-15. Ouch.
| JOVA | Smoothie Shop | |
|---|---|---|
| Meal Replacement | Yes | No |
| Protein | 21g | 18g |
| Fiber | 10g | 6g |
| Added Sugars | 0g | 21g |
JOVA vs Whole Grain Cereal with Milk Alternative
Feedback from a registered dietitian
Cereal is a great quick choice and is usually a good source of whole grains, however using the milk alternatives that are popular today unfortunately leaves you with little protein or fat to help you stay full. Cereals can also be a sneaky source of added sugar without the consumer being aware. You will likely get hungry in an hour or so after this breakfast.
| JOVA | Whole Grain Cereal with Milk Alternative | |
|---|---|---|
| Meal Replacement | Yes | No |
| Protein | 21g | 3g |
| Fiber | 10g | 3g |
| Added Sugars | 0g | 8g |
FAQs
All FAQsWhat is JOVA?
JOVA is the first ever dietician-developed, shelf stable smoothie kit. Our smoothies are nutrient-rich, complete and balanced meals that keep your body full and fueled. They're made with ingredients like oats, nuts, seeds, collagen protein, coconut, and more. Just pour the entire pack into your blender, add a (frozen) banana and milk of your choice, blend and enjoy.
How do I make JOVA?
Making a JOVA smoothie is super easy. Simply pour the entire pack into your blender. Add a cup of your preferred milk and a banana (pro-tip, freeze the banana for a milkshake-like consistency). Then blend for a tasty complete meal in under 2 minutes. Cheers!
Can I customize my JOVA?
We believe wellness is not one-size-fits all - and neither are tastebuds. That's why we designed our JOVA smoothies to be highly customizable. Choose your preferred milk, add in some berries or some spices for that extra something.
Is JOVA suitable for diabetics?
Yes. JOVA smoothie kits provide complex and slow release carbohydrates, along with blood sugar-balancing protein and fat, making them a great option for diabetics.
Is JOVA a meal replacement?
JOVA smoothie kits were designed to be a full meal replacement. They're crafted with the right amount and balance of macronutrients and whole ingredients to keep you full for up to 5 hours.
Do I need to refrigerate jova?
Nope! JOVA smoothie kits are shelf stable so they do not require any freezing or refrigeration until after they are prepared. Store your JOVA packs in a cool, dry place like your pantry, or the desk drawer in your office — we won't judge.
